RON PARMETER

Name: Ron Parmeter

Height: 5'10

Age: 29

Weight: Off Season 195-200, Contest Weight 176-178

Occupation: Police Officer

Gym Representing: Hardcore Fitness

Favorite Cheat Meal: Pizza, BBQ Turkey Tips from 99 Restaurant

Favorite Diet Food: Eggs, Oatmeal w/ Cinnamon and casein protein

What I love about bodybuilding: I like competing against yourself daily. Also watching my body change and the reactions you get from the people around you.

What I dislike about bodybuilding: That no matter how hard you try there is always someone bigger and better then you..

Best Bodypart: Back and Biceps

Worst Bodypart: Quad conditioning

Future plans: To have a healthy off season and to square off against Mike Halsey next year.

Contest History: May 31, 2008: USBF 2008 Plattsburgh Pro-AM - Placing: 2nd Place Pro class

Apr 12, 2008: NGA North East 2008 - Placing: 1st place Light Heavy and OVERALL WINNER

Apr 28, 2007: USBF 2007 USBF North Americans - Placing: 1st Place Light Heavy

Mar 31, 2007: USBF 2007 Plattsburgh Pro-Am - Placing: 1st Place Light Heavy, Best Poser

Apr 28, 2006: USBF 2006 USBF North Americans - Placing: 1st Place Light Heavy

Apr 07, 2006: USBF 2006 USBF Battle in the Burgh - Placing: 1st Light Heavy

May 27, 2005: USBF 2005 USBF Battle in the Burgh - Placing: 1st Place Middleweight, Best Poser

May 20, 2005: NPC 2005 NPC Vermont - Placing: 1st Place Novice and 1st Place Middleweight, Best Abs