Shana Fessette-Hileman
Age: 31
Height: 5'4"
Weight off season: 140
Contest Weight: 127
Residence: Plattsburgh, NY
Occupation: Middle School Physical Education Teacher, Volleyball Coach and Beekmantown Central Fitness Center Coordinator
Education: Bachelor's Degree Health and Physical Education, Master’s in Curriculum and Instruction
Favorite Cheat Meal: Honey twisted pretzels dipped in peanut butter and diet mountain dew to wash it down!
Favorite Diet Food: Old Fashion Oats, Cinnamon, and Gaspari Myfusion Banana Perfection Protein Powder
Favorite body part to train: Back
Least Favorite to train: Arms
Future Competition Plans: Would like to place 1st at a pro-qualifying show and earn my pro card.
Contest History: Began competing in November 2010 seven months after having my first child. · November NYS Natural-2nd place Novice · March Green Mountain Thaw-2nd place novice and short · April Uprising-1st place novice and 2nd place short · April NYS Natural-1st place medium division
Best Part about Competing: Witnessing the transformation the body can go through by following a disciplined diet and weight training. Preparing and participating for the contest was both a rewarding and a challenging experience. However, dieting and training with my little sister Kaylen made it much easier. Through our years of being a high school and colligate athletes we never had the opportunity to compete with and/or against each other. This sport finally allowed us to be on the same team. We look forward to competing together again with our close friend Sue Phillips-LeClerc in the future.
